Help
Help & guides
Find your way around Foci — get started, bring your tasks over, run a focus session, and fix the tricky bits. Each section links to a step-by-step guide.
Get started
Foci runs in your browser — no account needed to start.
Import your tasks
Bring tasks from another app — preview every task before it lands.
Focus timer & sessions
Run a timed session on any task and log the time automatically.
Music & sound
Offline ambient sound plus lo-fi, Spotify, and SoundCloud.
Plans, goals & streaks
Turn due dates into a realistic day and keep the streak going.
Focus & wellbeing
Techniques for staying on task, including ADHD-friendly approaches.
Account, sync & sharing
Sync across devices and share projects — both optional and free.
Troubleshooting & support
Still stuck? Email us — we usually reply within a few business days.
Still need a hand?
Email hello@usefoci.com or use the contact form. Account help, bugs, and product feedback are all welcome.